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Introducing - SMBA Bar Bell - Workouts With Latoya

Monday, March 23, 2020  
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Introducing SMBA Bar Bell – Workouts with Latoya!

Free group training, Monday, Wednesday and Friday at 9:00 am!

 

Starting Wednesday, March 25, SMBA members and their staff and families are invited to join our group workout!  You don’t have to be an exercise guru and you don’t need any special equipment to participate.  Latoya will give a range of options to get you up and moving. If you can’t make the classes, here is a 30-minute workout you can work into your schedule.

 

We plan to offer the class through the end of April and longer if we need to!

 

Sign up at this link.